Author

Neil Heath, Senior PR & Communications Officer at Paddle UK
The challenge was to travel from Nottingham to the English Riviera car-free with a SUP, along with other luggage, for a two-night stay. How difficult would it be? Paddle UK’s Neil Heath went to find out.

Going paddling without a car, and using public transport, on a local level, can be done fairly easily.

But travelling 230 miles (370 km) from the East Midlands to South Devon? 

I decided to take Decathlon’s inflatable SUP, which is lightweight (8kg) and folds up neatly in the backpack. 

It’s ideal for public transport. My journey would entail a bus and three trains, and some walking.

I strapped the paddle to the side of the bag and packed a small suitcase for my kit and clothes that I could wheel behind me.  

Benefits of Going Car-Free:

  • Directly contributes to lowering carbon emissions.

  • Reduces traffic stress and increases physical activity.

  • Saves money on fuel, insurance, and maintenance.

  • Allows for a slower, more intentional pace, taking in views of the countryside and sea

I woke at 5am so I could be in Torquay for lunchtime and ready for an afternoon paddle.

I caught a bus into Nottingham, and after getting off, I walked for 13 minutes to Nottingham Station.

Carrying the SUP felt comfortable. You wouldn’t want to run a marathon with it, but short distances are fine.

My main concern was being on a crowded train and having no space for the SUP and my luggage.

I caught the train to Derby at 6:45, and it was quiet, thankfully. However, the number of commuters grew as I waited for the 7:20 to Exeter St Davids.

The route takes in Birmingham, Cheltenham and Bristol, so the train was packed.  

I managed to squeeze the SUP and my case into the small luggage compartment and sat close by.

Thankfully, I didn’t have to sit with the kit near the toilets.

It was about 3 hours to Exeter St Davids, where I alighted, and then I boarded the train to Torquay at 11am.

This was the bit of the journey I was looking forward to the most.

The route runs alongside the River Exe and gives you fantastic views of the tidal streams and mudflats.

You get to see some of the Dawlish Warren National Nature Reserve before the track veers right and runs alongside Dawlish Warren Seaside.

I wouldn’t have got these views of the sea in a car journey.

I arrived at Torquay station at 11:35am following a comfortable and stress-free journey, ready for a paddle.

Downsides of Going Car-Free:

  • Trains and buses are not always on time or quiet with passengers

  • You are potentially a walking hazard with all the kit, especially if it's congested

  • The cost. Car fuel for the journey cost about £100, but the train ticket itself (one way) was £130.

  • You’re limited to where you want to go without a car

My first impressions of paddleboarding in Torquay

After leaving the station, the beach was only a 10-minute walk away. I could have easily jumped on the paddleboard there and then.

However, I wanted to drop off my luggage beforehand.

This was my first time in Torquay. My first impressions were that it was welcoming, clean and elegant. I couldn’t wait to explore.

I paddled from Meadfoot Beach to Torre Abbey Sands, and it was absolutely delightful.

You get to fully appreciate the amazing rock formations, as part of the UNESCO Global Geopark, while paddling.

My highlight was paddling through London Bridge – a natural arch in the sea (pictured at the top). 

The water was calm, and the people I met along the way said ‘hello’. 

In the evening, I enjoyed exploring the harbour area, taking in a wonderful sunset. 

The next day, I headed over to Brixham and took in the calmness of Fishcombe Cove.

It was particularly beautiful and quiet. I had fun bobbing around on my paddleboard, enjoying the view.

Goodrington Sands was also a lovely beach to visit. 

The sea felt too rough for paddleboarding that day, and so I walked along the South West Coast Path before taking the steps down to Saltern Cove and exploring the rock pools.

I had a wonderful three days in the English Riviera before heading home, but not before planning another visit.

Related

Meadfoot Beach
Beach
Meadfoot beach in Torquay, Devon

A mile from Torquay harbour and in a stunning location at the bottom of a row of imposing cliffs. Grab a deckchair and enjoy the sound of the sea lapping against the shore, or wander along the promenade lined with a colourful row of beach chalets.

Torre Abbey Sands Torquay
Beach
Torre Abbey Sands, Torquay

Torre Abbey Sands Beach is a beautiful, long sandy beach that runs along the seafront in Torquay. The main beach for Torquay, its popular with families, paddleboarders or sun seekers all year round.

Fishcombe Cove
Beach
Fishcombe Cove

Fishcombe Cove is ideal if you want to escape the crowds. Situated along the coast from Brixham, this small shingle beach is a quiet, peaceful little cove protected on all sides by tall red cliffs.

Goodrington Sands Paignton
Beach
Steam train going past at Goodrington Sands in Paignton, Devon

Close to Paignton is the long, sandy stretch of Goodrington Sands. With a Seaside Award, safe swimming conditions and loads of great activities, this family friendly beach promises to keep the kids happy whatever the weather.

Saltern Cove Paignton
Beach
Saltern Cove Paignton

An English Riviera UNESCO Global Geopark Key Site. Saltern Cove is one of the SSSI designate site in the English Riviera Geopark and a Local Nature Reserve. Unique in Britain, this nature reserve extends underwater to a point 376 metres below the low water mark.

Brixham Harbour and Marina
Canal / Waterway / Marina
Brixham Harbour, English Riviera, Devon

Brixham Harbour is located on the southern side of Tor Bay and boasts one of the largest fishing fleets in the UK, plus a thriving fish market to support it.

Torquay Harbour & Marina
Canal / Waterway / Marina
Drone shot of Torquay harbour and marina

With almost 1,000 berths available, Torquay Harbour is a well-protected yacht haven with access to some of the best facilities in the Southwest. It’s the ideal base from which to explore the English Riviera’s coast. Torquay Harbour lies on the North shore of Tor Bay and whilst benefiting from an expanding marine leisure industry, Torquay remains a fully commercial and busy little Devonshire port. The Harbour’s also on the fringe of the Town centre giving easy access to shops, restaurants and bars. Haldon Pier to the South and Princess Pier to the West, form the main breakwaters and give shelter to the enclosed harbour facilities.

By Train
Rail
By Train

Mainline trains from all major areas including London, The Midlands, The North and Scotland are available, with services provided by First Great Western and Cross Country.

2026 ICF SUP World Cup English Riviera
Sporting
International Stand Up Paddling World Cup to be held on the English Riviera.

2026 ICF SUP World Cup English Riviera From 24–28 June 2026, the English Riviera will come alive with the Paddle UK SUPER Festival and the ICF SUP World Cup. Set against the turquoise waters and sheltered bays of Torquay, Paignton, and Brixham, this five-day celebration of stand-up paddle boarding brings together elite athletes, community paddlers, and newcomers ready to try something new. This is a milestone moment. For the first time, the International Canoe Federation will host a SUP World Cup of this scale in the UK. It’s also the first since Paddle UK became the official governing body for stand-up paddling in 2023. The result is a unique opportunity for the UK to welcome the global SUP community, showcase world-class racing

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