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| Health, Well-being and Happiness through Rhythm and Dance (19 Oct 2024) |
|---|
* 11 am - 12 pm
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About
The Palace Theatre and dance/fitness instructor Anne George invite you to a fun dance session. MUSIC can calm and relax us or lift our spirits and energy. Human beings connect strongly with RHYTHM. Moving our bodies to music is for everyone no matter what age or level of mobility. We can release stress, let out energy, express ourselves, smile and laugh. We become flooded with happy endorphins and connect easily with others while our fitness levels increase!! People who dance regularly enjoy higher levels of self- confidence and self- esteem. For 17yrs and above.
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Health, Well-being and Happiness through Rhythm and Dance
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Palace Theatre Paignton, PaigntonTake your seats and let the show begin as the curtain rises at one of Devon’s favourite community theatres.
With performances and events running 50 weeks of the year you will be sure to find something to suit your tastes, from popular dramas to top-name entertainers and of course a very popular…
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